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Starting Off Right

As the New Year begins, sometimes we feel depressed after the hectic holidays. The celebrations are over, weather is cold, business seems quiet, and you may be at a loss for how to get yourself going...

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February Message

Well, here we are again, the most loved/hated month of the year, depending on your perspective. Actually, there are as many couples who dislike this holiday as much as singles.  That’s because there is...

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Romance Is In The Air

Valentine’s Day is a great idea to set aside time for remembering those we love. In fact, it is even more than just remembering; it is romancing. And as for romance, we do it well! Marketing shows that...

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“Biggest loser” is the big winner in love

http://www.freedigitalphotos.net Can a reality dating show lose out to a weight loss competition in finding true love? It’s now widely known that in the 13 seasons of The “Biggest Loser”, more couples...

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Managing Stress – So It Does Not Manage You

The stress-response is a normal, sometimes life-saving, physiological change in your body, designed to energize you to cope with perceived threats or stressors. You make thousands of internal...

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Lesson to Learn

As we start a new year and reflect on the year past, we begin to think of lessons to learn or to apply to our everyday life.  I would like to share with you five tips of lessons to learn that may spark...

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Why 2013 Was The Best In Human History

Contrary to what you might have heard, virtually all of the most important forces that determine what make people’s lives good – the things that determine how long they live, and whether they live...

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How to Cope With Being Alone on Valentine’s Day

There are certain holidays when it’s harder to deal with not having a romantic partner in your life, probably none more so than Valentine’s Day, the traditional holiday for lovers. Valentine’s Day can...

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Thriving In Love: Practices for a Vibrant Healthy Relationship

There are two basic energies within the human condition. Fear and Love. Fear is the egos playground: The defense mechanisms we use to stay safe, protected and in control of ourselves and others. Love...

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Thriving Relationships – continued

 5 Practices for Harmony, Happiness and Successful Relationships Check your expectations: Expectations – we all have them. The reason they get such a bad reputation is because for most people their...

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7 Ways to Flirt with Your Spouse

In the beginning, flirting was probably effortless. From lingering glances to a flip of the hair, both of you were rapidly firing off cues that demonstrated a mix of interest and passion. Fast forward...

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Wise Words From My Morther-In-Law

Is advice from a 60 year relationship worth listening to? I think so! My in-laws have just celebrated their 60 year anniversary, and recently my mother-in-law had some words of wisdom that she shared...

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Surviving Christmas

The return of magical Christmas adverts and movies to our television screens are the modern-day herald of the festive spirit. For many, though, it can spell the start of a difficult season. Click the...

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Holidays – Alone, Apart, & Anxious Continued. . . .

Holidays – Alone, Apart, & Anxious  Continued. . . . Sharing Time With Others – So you’ve had your time to yourself. Now, consider how much time alone is best for you. At what point will you start...

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